B E N E F I T S   >> A B O U T B E N E F I T S S E R V I C E S S P E C I A L S G I F T S F A Q P O L I C I E S L O C A T I O N		BENEFITS OF MASSAGE THERAPY increases joint elasticity and flexibility to improve your range of motion and posture increases circulation, allowing more oxygen and nutrients into your tissues and vital organs decreases symptoms of stress and anxiety by lowering heart rate and blood pressure stimulates your immune system, increasing your body's natural defense against disease fights fatigue by improving energy and mental alertness provides quicker recovery time for injured and overused muscles reduces scar tissue in new injuries; makes old scar tissue more pliable flushes your muscles of waste-product buildup (important to drink plenty of water after your massage) helps reduce and control pain associated fibromyalgia, carpal tunnel syndrome, low back pain, headaches and arthritis promotes better sleep, combats depression and increases overall sense of well-being
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