Home Healing Muscle Therapies - Therapeutic Massage in a Sanctuary Environment

Benefits of Massage Therapy
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  • increases joint elasticity and flexibility to improve your range of motion and posture
  • increases circulation, allowing more oxygen and nutrients into your tissues and vital organs
  • decreases symptoms of stress and anxiety by lowering heart rate and blood pressure
  • stimulates your immune system, increasing your body's natural defense against disease
  • fights fatigue by improving energy and mental alertness
  • provides quicker recovery time for injured and overused muscles
  • reduces scar tissue in new injuries; makes old scar tissue more pliable
  • flushes your muscles of waste-product buildup (important to drink plenty of water after your massage)
  • helps reduce and control pain associated with fibromyalgia, carpal tunnel syndrome, low back pain, headaches and arthritis
  • promotes better sleep, combats depression and increases overall sense of well-being