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Many people have Frequently Asked Questions about Massage Therapy and Bodywork, and what they can expect when receiving a treatment. Here you'll find answers to many of these questions along with additional details.
FREQUENTLY ASKED QUESTIONS
Traditional Thai Massage
- Do I need to be extremely flexible or have yoga experience for a Thai Yoga session?
- How should I prepare myself for a Thai Therapy session?
- What should I do during my Thai Massage treatment?
- How often should I receive Thai Massage treatments?
- Is Thai Massage for everyone?
Swedish & Deep Tissue Massage
- Do you use oil? What if I have skin allergies?
- Exactly what areas are addressed in a full-body massage?
- Do I need to undress fully?
- What if I'm embarrassed about my body?
- Is Deep Tissue massage painful?
General Q & A's
- What can Massage Therapy and Bodywork do for me?
- Why do I need to fill out a health intake form?
- Do you accept credit cards?
- How do I order a gift certificate?
Traditional Thai Massage
- Do I need to be extremely flexible or have yoga experience for a Thai Massage session? You do not need to be unusually flexible or familiar with yoga. The purpose of treatment is to help increase your flexibility through a series of warm-ups, gentle palm and thumb pressure, rocking, and yoga-type positions. A skilled Thai Practitioner can feel your range of motion and knows just how far to take you through various positions, moving and positioning you safely within your comfort level.
- How should I prepare myself for a Thai Therapy session? Wear comfortable clothing that will move with you, such as light-weight slacks, sweats or cotton materials. It is recommended that you remove all jewelry (small earrings are ok). Avoid having a large meal just prior to treatment. For further details, call (262) 515-7035 or email.
- What should I do during my Thai Massage treatment? As with any massage treatment, make yourself comfortable. Close your eyes. Let out all the tension by taking a deep breath. This is your time to unwind. During a Thai session, you may occasionally be instructed to move, take deep breathes or grasp the therapist's wrists for certain positions. Let your therapist know if at any time a position is uncomfortable.
- How often should I receive Thai massage treatments? For optimal soft tissue and joint health, a monthly 90-minute treatment is recommended. Depending on your specific needs, your therapist may recommend other therapies or more frequent visits to help address problem areas. Session Packages are offered to help you maintain your health and save money.
- Is Thai Massage for everyone? Not all forms of massage therapy and bodywork are suitable for people with certain health conditions. It is always best to inform your primary healthcare provider that you plan to receive massage therapy. Modifications can often be made to allow for a safe and therapeutic treatment. If you have questions or concerns before scheduling a treatment, please call 262-515-7035.
Swedish & Deep Tissue Massage
- Do you use oil? What if I have skin allergies? Highest grade oils, gels, creams and lotions are used. Let your massage therapist know if you have any skin allergies, so that hypoallergenic products or other accommodations can be made. You are welcome to bring your own favorite oil, if you prefer.
- Exactly what areas are addressed in massage? For Deep Tissue massage, your therapist will recommend the best course of treatment and areas to concentrate on based on the reason for your visit and pre-session consult. A full-body Swedish Relaxation massage includes the head, face, neck, shoulders, back, buttocks, legs, feet, abdomen, chest (males), upper chest (females), arms and hands. You may specify any areas in which you would prefer no massage. At no time will the genitals or female breast be massaged. You will be in control at all times.
- Do I need to undress fully? It is recommended to remove all articles of clothing and jewelry to experience an effective full body massage with an even flow. However, you are encouraged to undress to your comfort level and the massage will be adjusted accordingly. During your massage session, professional draping techniques are used to ensure your comfort. Your modesty will be respected at all times. Only the area that is being treated will be undraped and then re-draped before moving on to the next area.
- What if I'm embarrassed about my body? Unfortunately this is one of the most common reasons people give when asked why they never received a therapeutic massage. Your massage therapist is a professional who has seen bodies in every size and shape, from young to elderly and is not there to pass judgment, but only to provide a caring touch that can help relieve some of the symptoms of everyday stress, muscle tension and overuse injuries.
- Is Deep Tissue massage painful? Massage should not be painful. The techniques used are designed to get through superficial muscles in order to address the deeper tissue which may be the source of muscle soreness or pain. Clients often state that it is a "hurts so good" feeling, similar to muscle tenderness experienced after a good exercise workout. Therapist/Client communication is key. During this therapeutic massage, it is the responsibility of the therapist to ask how the pressure feels to you and to always work within your comfort level. It is important that you communicate to the therapist when the pressure is not within your tolerance.
General Q & A's
- What can Massage Therapy and Bodywork do for me? A massage therapy or bodywork session can be a truly healing experience often relieving aches and pains associated with stiff joints, muscle tension and soreness. Treatment can help increase your flexibility and provide stress reduction and an overall sense of well-being. View detailed benefits.
- Why do I need to fill out a health intake form? A health history lets your massage therapist decide what type of positions, techniques and pressure to use or areas to avoid, providing the best and safest treatment. The massage session will be modified to your individual needs. Please let your therapist know if there are any changes to this initial information.
- Do you accept credit cards? Yes, VISA and MasterCard are accepted. You can also make payment by cash or check. Please see cancellation policy.
- How do I order a gift certificate? You can use the online Gift Certificate Request Form or call (262) 515-7035 to make arrangements for payment and mailing or pickup. View Gift Certificate Style Choices
For more information or to schedule a therapeutic treatment, please call (262) 515-7035
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